Listen to this doctor talk: https://youtu.be/7rXVcSSDbb0 Dr Mark Hyman
https://youtu.be/zz4YVJ4aRfg Dr Rhonda Patrick
When I was just following what was available and the popular ways from advertisements, plus good exercises, I was still on high risk of diabetes type 2. We need to have some knowledge to distinguish what foods we should choose. Now as I found radish and broccoli Microgreens are my medicine foods, I don’t have that risk anymore.
Just share this with you.